​From the international section of the 2015 Edmonds Cookery Book.

Prep Time: 30 mins


6 cooked flour tortillas

450g can refried beans

2 small avocados, sliced

2 cups lettuce, shredded

2 chicken breasts,cooked

250g pot sour cream

Tomato Salsa


2 Tbsps lemon or lime juice

¼ tsp salt

½ tsp ground cumin

¼ cup oil


​1. Place all the dressing ingredients in a screw-top jar. Shake vigorously to combine.

2. Warm tortillas in the oven or microwave. 

3. Heat the refried beans in a saucepan then spread a little onto each tortilla. Top with avocado slices, lettuce, slices of chicken and sour cream. 

4. Sprinkle with the dressing and serve with Tomato Salsa

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